Day 1: Introduction
Day 2: Stress Busting Techniques
Day 3: Holiday Hustle
Day 4: Food and Mood
Day 5: The Gift of Presence
Day 6: Navigating Holiday Meals
Day 7: Navigating the Office Party
Day 8: Balancing the Holiday Scale
Day 9: Art of Self Care and Connection
Day 10: An Organized Kitchen
Day 11: Effortless Eats - Batch Cooking for Healthy Meals
Day 12: Parenting Peacefully During the Holidays
Day 13: Holiday Wellness - Reflection
Day 14 Celebration of Completion
